In Praise of Walking

Shane O'Mara

Explore the mental and physical benefits of walking, from improving creativity and reducing stress to its evolutionary significance in human survival, advocating for a more active lifestyle to unlock a healthier and more fulfilled self.


Key Concepts

#1 Concept

What if your body consumed your own brain if you stopped moving?

#2 Concept

Walkability of our cities is key

#3 Concept

The health benefits of walking are undeniable

#4 Concept

The social aspects of walking

#5 Concept